Focus on Shin Splints

Unpacking Shin Splints at Cumberland Physio Parramatta

Most runners and walkers have, at some point, been warned about getting the dreaded ‘shin splints’.

While it’s a widely known term, it can actually refer to a variety of different conditions, each of which requires a different treatment or approach to help heal.

In most cases these conditions can easily be told apart with a careful history and physical examination, without needing any additional diagnostic imaging.