News Articles
Migraine Treatment at Cumberland Physiotherapy Parramatta
Physiotherapy can be a useful component in managing migraines for many people. Physiotherapy at Cumberland Physio Parramatta can be used alongside medical care, lifestyle adjustments, etc., physio can reduce frequency, intensity, and duration of migraine attacks.
Cumberland Physiotherapy Parramatta Cervicogenic Headaches
Cumberland Physio Parramatta: Physiotherapy can be highly effective for managing cervicogenic headaches (CGH), which are headaches originating from dysfunction in the cervical spine (neck), particularly the upper cervical joints (C1-C3). These headaches often mimic tension or migraine headaches but are caused by musculoskeletal issues.
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Benefits for Physiotherapy for Tension Headaches at Cumberland Physiotherapy Parramatta
Physiotherapy at Cumberland Physiotherapy Parramatta can be very effective for managing and reducing tension-type headaches (TTH) — the most common form of headache, often described as a dull, aching pain on both sides of the head, sometimes with neck or shoulder tension. Key Benefits of Physiotherapy for Tension Headaches at Cumberland Physiotherapy Parramatta: 1. Relieves Muscle Tension 2. Improves Posture 3. Restores […]
Running Tips for Beginners
CUMBERLAND PHYSIOTHERAPY PARRAMATTA If you’ve just taken up running, you probably think that getting started is simple – you just run as far as you can and then run further the next time. Like most things, the reality is a little more complicated. Here are some tips to make the most of your running program […]
Groin Pain (Osteitis Pubis)
CUMBERLAND PHYSIOTHERAPY PARRAMATTA What is Osteitis Pubis? Osteitis Pubis is a medical term used to describe sports-related groin pain. Osteitis means ‘bone inflammation’, while pubis refers to the specific bone that is affected: the pubic bone. Osteitis pubis is usually an overuse injury that can sometimes be triggered by a specific event. It is characterized […]
Cumberland Physiotherapy Parramatta Post Knee Replacement
Our highly experienced physiotherapist Matthew West at Cumberland Physiotherapy Parramatta will help you achieve the best possible result post surgery. Physiotherapy (or physio) after a knee replacement is critical to recovery. It helps restore strength, mobility, and function while reducing pain and preventing complications like blood clots or joint stiffness. Here’s an overview of what […]
How can Physio Help Relieve Headaches at Cumberland Physiotherapy Parramatta
Matthew West at Cumberland Physiotherapy Parramatta can offer effective treatment for certain types of headaches, especially tension-type headaches, cervicogenic headaches, and some migraines that are related to neck dysfunction or posture issues. Headache Types That May Benefit from Physio at Cumberland Physiotherapy Parramatta: Common Treatments for Headaches at Cumberland Physiotherapy Parramatta: 1. Manual Therapy 2. […]
Wry Neck at Cumberland Physiotherapy Parramatta
Wry neck (also called torticollis) is a condition where the neck becomes twisted, often suddenly, and painful to move. It’s commonly due to muscular spasm, joint dysfunction, or sometimes neurological or congenital causes. Cumberland Physiotherapy Parramatta Treatment for Wry Neck Treatment will vary depending on whether it’s: Here’s a breakdown of a typical Cumberland Physiotherapy […]
Unlocking Relief: Your Guide to Back Pain Treatment at Cumberland Physiotherapy Parramatta
As a physiotherapist in Parramatta, one of the most frequent complaints I hear is, “My back is killing me!” If you’ve ever experienced back pain, you know how debilitating it can be. It can stop you from doing the simplest things, from picking up your kids to enjoying a walk in the park. But here’s […]
Cumberland Physiotherapy Parramatta: Focus On Shoulder Dislocations
The shoulder is a fascinating joint with incredible flexibility. It is connected to the body via a complexsystem of muscles and ligaments. Most of the other joints in the body are very stable, thanks to thestructure of the bones and ligaments surrounding them. However, the shoulder has so muchmovement and flexibility that stability is reduced […]